Yoga Ball Body Therapy System $20.00
Outlet Sale
Our Gaiam-exclusive Yoga Ball Body Therapy System employs soft yet durable balls to ease tension, deep-massage tight muscles and stimulate circulation. Designed by Rodney Yee, this innovative kit combines the mind/body health benefits of yoga with stress-relieving balls that pinpoint the areas you hold stress. Learn how to melt tension û while sharpening your attention and focus û guided by Rodney in a 30-minute ball/yoga DVD session. Includes DVD, one 6' ball and two 3' balls. Recommended prop: mat. My chiropractor recommended that I use tennis balls to sit on at work, but they were too hard and painful. Then I found the Body Therapy System. The balls are firm and supportive yet have enough give to comfortably roll over them and roll out knots and tension. Unbelievable relief within minutes!' -Serena Sherman, Los Angeles, Calif.
95-1161