Power Yoga Total Body Workout DVD $15.00
Mind Body Fitness
Power Yoga Total Body Workout DVD
Build strength from within. Rodney Yee guides you through a challenging sequence that creates detoxifying heat in your body and helps you build your inner strength, stamina and endurance. 75 minutes total. Beginner/intermediate. Note: This is one of our most strenuous DVDs as it offers a continuous hour long practice with no divided segments. Beginners may want to start with only part of the program at first. Calls out precise cues for proper body alignment, without a lot of chatter. Will keep you strong, flexible and balanced.' Selected as 'best yoga video.' - eal Simple magazine/font>
90-0016