Personal Training DVD

Personal Training DVD - Prevention $15.00

Mind Body Fitness

Mix and match routines to increase your results and keep your workout fresh. Chris Freytag will coach you through energizing cardio workouts and results-oriented toning routines. Just choose your goal and the Personal Training DVD (66 min.) will create daily workouts or mix and match nine separate workouts. Recommended equipment: two sets of dumbbells (3-5 lbs. and 8-10 lbs.).

05-51512