Flow CD Set (3 CDs) $24.00
Mind Body Fitness
Our exclusive Flow CD Set helps set the mood for your practice or anytime you want to unwind. T'ai Chi, a collection of instrumentals, creates a calming atmosphere to help you awaken your body's life energy, or chi. Yoga uses soft, soothing melodies, the perfect soundtrack to your practice. Still your body and mind as Rodney Yee guides you through gentle yoga poses, conscious relaxation and breathing techniques with Breathe. 3 hours, 54 minutes total. Note: ormerly titled Adagio Music for Tai Chi, Adagio Music for Yoga and Art of Breathe and Relaxation.
93-9043