Dancers Body Workout DVD $20.00

DVDs & Media

Dancers Body Workout DVD

Add balance, rhythm and fun to your fitness routine. Unlike traditional workouts, this cardio dance program challenges your body with multidirectional movements to increase joint mobility and stability, range of motion in your hips, spine flexibility and overall agility. Renowned fitness/dance instructor Patricia Moreno keeps you motivated and moving. 90 minutes. Imported.

90-0174