Calm Mother CD $16.00
DVDs & Media
Simple meditations based on ancient methods can help the new mother to regain strength and vitality. This informative program gives new mothers ways to relax, restore and empower themselves. Learn meditations for neuromuscular release, calming the mind and enlivening awareness, enriching the breast-feeding experience, and healing the side-effects of medical/surgical birth. Includes a meditation for bonding with your new baby. 60 minutes.
82-0174