Calm Birth CD $16.00
DVDs & Media
Discover empowering childbirth preparation with this inspiring audio guide. Topics include: The Practice of Opening, a reclining meditation for pregnant women and their partners using neuromuscular release that can be healing for the nervous system; Womb Breathing, a profound breath meditation from ancient wisdom; and Giving and Receiving, a breath meditation that helps resolve oneÆs own birth trauma and assists in pain management during contractions. 59 minutes.
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