BalanceBall for Weight Loss DVD $15.00
Mind Body Fitness
BalanceBall for Weight Loss DVD
Move past weight loss plans that are all about external goals, and get to the core of what's behind weight gain: something that is out of balance within. Our Pilates-infused BalanceBall for Weight Loss DVD (50 minutes) rebalances your fat-burning chemistry and your lean muscle mass. Use the ball to engage more muscles, boost calorie burn and sculpt abs, glutes, thighs and upper arms. The 15-minute Custom Workout routines fit any overbooked schedule; our get-real eating guide shows you how to combine everyday foods you love to maximize fat-burning chemistry and banish cravings. Recommended props: BalanceBall and mat.
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