Back Care Yoga for Beginners DVD

Back Care Yoga for Beginners DVD $10.00

Mind Body Fitness

Here's a drug-free solution to the pain and strain from sitting at a computer all day. Acclaimed yoga instructor Rodney Yee shows you how to build up weak core muscles, re-learn proper posture and increase overall agility in this complete 30-minute practice. Recommended props: mat and strap.

90-0116