Advanced Yoga DVD $20.00
Mind Body Fitness
Be present with Rodney Yee in 125 minutes of insight and immersion into how he practices at home. In this rare window on the private practice of AmericaÆs favorite yoga instructor, witness stunning footage of Rodney performing an advanced sequence based on his own personal routines. 2 DVDs complete with RodneyÆs voice instruction to guide your own practice show you 3 full-length advanced practices to reveal new levels of power, intuition, ease and reward in your yoga and your life. Learn how to build up to and sequence intense rm balances and trust yourself more in these challenging poses. Follow Rodney through a full sequence of ip openersto prepare the body for advanced moves. Evolve your practice on a deeper level as Rodney guides yogi Colleen Saidman in advanced ranayamapractice. Props recommended: Yoga mat Created exclusively for experienced practitioners. ARNING: Beginner or novice practitioners should not attempt these asanas. or an overview of this program, please click on the 'More Information Available' link.

90-0133